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2018 Swim Practice Schedule

2018 Swim Practice Information 


Optional Indoor Stroke Clinic

May 21-25, 2018, times TBD.  Additional fee applies.

Indoor afternoon swim practices:

Centennial/Club Fitness

Tuesday, May 29, 2018 - June 1, 2018, times TBD. 

Outdoor morning swim practices:

Bensenville Pool, 1100 West Wood Street, will begin on Monday, June 4, 2018

There are four different groups-Gold, Green I, Green II and White

Dry Land:  Fridays 7:15 - 8:00a

Gold (Advanced): 8:00 - 10:00a

Green I (Intermediate) 10:00 - 11:30a

Green II (Beginner):  10:00 - 11:00a

White (Beginner):  11:00 - 12:00a

Swimmers will be sorted into designated groups during the first week of afternoon practices.  If there are conflicts with other activities, the coaches will gladly talk with you and try to find the best fit for each swimmer's skill level.  

Gold group swimmers are encouraged to attend dry land practices.  Other groups are welcome, however this does not mean the swimmer will be qualified to swim in the Gold group practice.  

The coaches' goal is that all swimmers feel comfortable at practice, meaning that the swimmer fits well with the intensity of the practice, length of time and distance in the water, and the skill level of technique.  

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